"I owe my body an apology. Technically, I owe my body thousands of apologies, for the thousands of times I've accused it, pushed it, starved it, made fun of it, lied about it, hid it, hated it. But now I owe it another on, and I also owe it my gratitude, long overdue, and for…
Honey & Salt
Will You Jump?
It's incredibly easy to stay where it's safe. As humans we crave to not only be safe but also to be in control. We make routines and schedules, we create habits and rituals; all in an effort to comfort ourselves. Our natural instincts tell us to do what we can to make ourselves feel protected…
What If…?
We live in a world that thrives off of questions. We're surrounded by them every moment of every day, and they drive pretty much every one of our actions. Yet in all of those questions that pound us everyday, there is one particular kind that stands out from the rest, and these are the "What…
